Home Tips If You Have Thin Brittle Nails, Hair Loss or Insomnia, Start Consuming These

If You Have Thin Brittle Nails, Hair Loss or Insomnia, Start Consuming These

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To make this Great If You Have Thin Brittle Nails, Hair Loss or Insomnia, Start Consuming These You’ll need the following ingredients:

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For this mixture put three bananas, spinach and juice of half of a lime and blend then until you get a smooth mixture. This mixture can fulfill your requirements of daily needed vitamins and nutrients.

Bilberry, banana, lemon and celery

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We know that bilberry is something which is extremely delicious and also good for our health and eyesight too. And banana holds the daily needed vitamins. Blend two bananas, three tablespoons of bilberry, 1/3 lemon juice, two to three celery sticks and one glass of water. Intake of this mixture should be according to your body need.

Celery, spinach, lime and banana

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For anyone who wants to lose weight and burn extra calories t, spinach and celery are one of the best ways. Bend 2-4 sticks of celery and spinach and blend it in the blender and add half of lime and a banana and then enjoy your healthy smoothie.

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